How Does Sensa Work?
People searching for information about the Sensa weight loss program often wonder, “How does Sensa work?”
The Sensa diet is a new diet program that promises that dieters don’t have to change what they eat to lose weight. The diet utilizes what the manufacturer calls tastants, crystals that are sprinkled over food before eating it that enhance the flavor of the food itself, tricking the brain into thinking that you’ve eaten more than you really have.
How Does Sensa Work?
Dieters sprinkle flavor crystals over their food before they begin to eat. The sprinkles are available in a variety of flavors including both sweet and savory. Current sweet flavors include cocoa, spearmint, malt, banana, strawberry and raspberry. Savory flavors include onion, ranch, parmesan, taco and cheddar. Depending on what you are eating, you choose the flavor that sounds best to you and sprinkle some crystals over your food. The crystals enhance the flavor of your food and apparently trick your brain into thinking it has eaten more than you really have.
Research findings
The doctor that formulated the crystals, Dr. Alan Hirsch, MD, thinks the way Sensa works has something to do with the combination of scent and flavor. He found in a previous study that people with brain damage that could not smell or taste gained weight. He theorized that people that are able to smell and taste ought to lose weight if they could smell and taste even better. This was how he came up with the Sensa program, which has been researched and found to help people lose about five extra pounds per month without changing their diet. Some people lose even more.
Conclusions
Sensa works through using flavor enhancing crystals over foods you are already eating. These flavor enhancers—tastants as the manufacturer of Sensa calls them, trick the complex neurological system into thinking you’ve eaten more than you really have. This hopefully helps you eat less and lose weight without changing anything about your diet. Stop wondering, “How does Sensa work,” and try it out for yourself.
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